Living Intuitively with Cara: Finding Peace and Freedom in Mind and Body
Cara’s mission is to help individuals reconnect with themselves, achieving peace, freedom, and a harmonious mind-body connection. As a life coach specialising in food and body freedom from disordered eating, Cara empowers individuals to heal their relationship with food and their bodies through one-to-one coaching, group sessions, and workshops in schools and workplaces. With 15 years of experience as a yoga instructor, Cara also runs weekly classes, private sessions, and monthly yoga and hiking mini day retreats, creating holistic experiences that nurture both body and mind.

The Wing Woman’s Challenge
Cara needed a brand and online presence that reflected her calming, natural approach while showcasing the breadth of her services. Our goal was to create a cohesive visual identity and an engaging website that captured her personality and made it easy for clients to learn about and book her offerings. The finished brand is earthy, natural, and full of Cara’s warmth and authenticity. The website, designed to be both beautiful and functional, includes a comprehensive booking system for her coaching sessions, yoga classes, and retreats.